How to Walk More Comfortably in High Heels
High heels have various advantages for our silhouette as well as our style. Unfortunately all these benefits come at high price for many women as pain settles in shortly after they begin wearing them. Fortunately, walking in heels can become a little more comfortable if we keep a few tips in mind.High heels can be a great confidence booster if we take into account the various advantages that they tend to provide: longer, slimmer legs, a better defined lower body part and a noticeable boost in sex appeal. Although these benefits are crystal clear, many women choose to avoid wearing high heels as much as possible due to the fact that they are not willing to give up their comfort.
Honestly speaking, even those who claim that walking in high heels can be comfortable will admit that most times this can be quite a painful experience. However, since at one point or another wearing heels becomes necessary or unavoidable, its best to learn how to make this experience as comfortable as possible. Here are a few tips that can help you suffer less for beauty:
Choose shoes wisely:
– Although any high heeled shoes will cause some discomfort at one point or another, not all are created equally. A wise choice when buying can literally save you a lot of pain. Going for quality and choosing a thicker sole are two main things you should keep in mid when shopping for these types of shoes.
– While it is not a general rule, pricier shoes tend to be more comfortable than their cheaper counterparts. Obviously, thicker heels provide a better support which increases the time we can wear them without feeling pain. Choosing the right size is also mandatory. Choosing the wrong size of shoes is the main reason of increased discomfort so making the right selection is mandatory.
– It is advisable to shop for high heels in the evening when your feet are slightly swollen as than youll be able to asses the level of comfort they provide more adequately. Avoiding very pointy shoes will also seem a lot more intuitive at this time and your chances of making the right choice will increase dramatically as a result.
Wear stockings and get used to the shoes: Bare feet are more exposed and more prone to developing blisters and other types of minor injuries so wearing stockings as much as possible is highly recommended. A frequent mistake when it comes to wearing high heels is wearing them without getting used to them first.
Wearing high heels to an event for the first time without practicing at home first is one of the surest ways to experience discomfort. By walking in heels at home for a few hours youll get a more clear idea what the problems are and youll be able to take preventative measures before the damage becomes pronounced.
One of the most effective ways to avoid discomfort when walking is to make sure your weight is evenly distributed. Maintaining a good posture, making small steps and keeping the legs as close together as possible will put less pressure on your feet, helping you delay the moment when the experience becomes painful. The “heel, toe, heel, toe, heel, toe” rule is good one to follow. Avoid stranding in heels for long periods of time when possible or alternate between sitting and standing when possible to further protect your feet.
When you feel discomfort within the first minutes when you wear high heel shoes, insoles and cushioning or heel liners may necessary. These tools absorb some of the shock and can be easily find in most pharmacies, being one of the best solutions for women who are forced to wear heels on a daily basis for various reasons.
Alternating shoes will not only ensure a better durability for the shoes but will most likely help you feel more comfortable as well. Alternating high heels with flats as well as opting for heels of different heights is a great way to minimize the potential damage and to feel more comfortable on a daily basis.